11 Years

The end of August will mark 11 years of wedded bliss for me! Not sure of exact plans for August and October,

(we celebrate twice) but what I am sure of is that I want to look good doing whatever we will do!!

My goal for month end is to lose another 5-7 pounds. That is reasonable and attainable if I am committed to do it. I am ALL about putting in the work. No quick fixes, so I just will have to keep myself in line.

To Keep Myself in Check I will...
 

• Post a meal plan weekly
• Track everyday during week on My Fitness Pal
• Keep my FB Challenge Groups motivated daily
• Complete my Focus T25 Workout according to schedule
• Add in a couple days a week of strength training- Body Beast
• Keep snacks healthy and meals filling
• Drink Shakeology daily
• Continue Wednesday as "Earth Day" (that's what my kids call it)
• Keep processed foods to a minimum. (I do not eliminate food groups)

As always, if you have healthy recipe ideas- PLEASE SHARE!!