Monday Motivation- Start Living Your Life Fearlessly

A few ways to live your life more fully and fearless this week. 

Trust yourself you know more than you think you do. 

ELIMINATE your Excuses now and Visualize your SUCCESS daily.  

Allow yourself to dream Bigger than before and Forget about what others have to say. Whatever they have to say is more about them than you anyway.  

 Take a risk and step out of your comfort zone every single day.    

Believe in yourself a little more today and Celebrate your success. 

Have a Beautiful Week!!!

July Goals!!!

Hey there!!!
I am gonna change up the format of this blog a bit and I hope you will enjoy the changes. This week, I will spend catching you up with whats new and whats happened (the good, the bad and the ugly) the last 6 weeks. And of course, I will be providing fitness tips, recipes, inspiration and motivation for you and your family! 

Although I share a lot of fitness advice, fitness is just not physical. You need mental and emotional clarity too. When your life is in balance, everything feels good.

On my personal agenda this month...

• Getting kids more active outside (bike riding and running 2x a week)
• Juicing/Vegan 1 day a week
• Try 4-6 new recipes
• Read 1 new book
• Start back studying Spanish
• Organize paperwork 
• Share my weight loss pics/measurements
• Blog 3-5 Times a week
• Business statements for first half of year
• Workout every morning during week (Insanity Max 30)
• Schedule Book signing events
• Help 5 women lose 10 pounds
• Make anniversary plans (13 years!)
• Surround myself with more positive people
• Make and stick to a ToDo List everyday!!!

Sometimes you just gotta write it all out. Then you can really see where you are going!!! 

Hope you are enjoying your summer so far! 

What do you have planned for July??

Gallon of Water a Day Challenge

On top of my other goals, I am adding this.....

                          Would you please join me???

I recently read an older article of a lady who drank a gallon of water a day and might I say I was super impressed! Her results were honestly what we all would probably expect. But nontheless, its SUPER IMPRESSIVE and I was sincerely INSPIRED! And the best thing to do when you are inspired is to ACT! 

And listen, I know her story could have been fake and her afters could look better simply because of lighting and/or makeup. But, it sure would help me with my goals of losing 10 pounds this month and having clearer skin if I upped my water intake, Thats For Sure!!! I may not have mentioned it But I have a wedding dress to get into in less than 2 months. So, its time to quit playing!!!

April 13-May 9th---- 1 gallon of water a day.

In addition, I am also cutting out alcohol and eating way more cleaner than last month! 

POOF 10 lbs!

(Claiming it!)

Expect to see changes in your digestion, weight, skin and MORE!

Comment below if you are in.  I will do updates every Friday and if you like check in here on Fridays and let me know how you are doing.