Monday Motivation- Start Living Your Life Fearlessly

A few ways to live your life more fully and fearless this week. 

Trust yourself you know more than you think you do. 

ELIMINATE your Excuses now and Visualize your SUCCESS daily.  

Allow yourself to dream Bigger than before and Forget about what others have to say. Whatever they have to say is more about them than you anyway.  

 Take a risk and step out of your comfort zone every single day.    

Believe in yourself a little more today and Celebrate your success. 

Have a Beautiful Week!!!

July Goals!!!

Hey there!!!
I am gonna change up the format of this blog a bit and I hope you will enjoy the changes. This week, I will spend catching you up with whats new and whats happened (the good, the bad and the ugly) the last 6 weeks. And of course, I will be providing fitness tips, recipes, inspiration and motivation for you and your family! 

Although I share a lot of fitness advice, fitness is just not physical. You need mental and emotional clarity too. When your life is in balance, everything feels good.

On my personal agenda this month...

• Getting kids more active outside (bike riding and running 2x a week)
• Juicing/Vegan 1 day a week
• Try 4-6 new recipes
• Read 1 new book
• Start back studying Spanish
• Organize paperwork 
• Share my weight loss pics/measurements
• Blog 3-5 Times a week
• Business statements for first half of year
• Workout every morning during week (Insanity Max 30)
• Schedule Book signing events
• Help 5 women lose 10 pounds
• Make anniversary plans (13 years!)
• Surround myself with more positive people
• Make and stick to a ToDo List everyday!!!

Sometimes you just gotta write it all out. Then you can really see where you are going!!! 

Hope you are enjoying your summer so far! 

What do you have planned for July??