Monday, October 5, 2015

7 Day Detox Challenge

I have so much to update and I will this week. September came and blew me away. I was so busy with the kids new schedule that I lost track of my own schedule. However, I have been maintaining my morning workouts and eating fairly well.  
This is whats up this week! Hope you can join now or set a date to do this in the future.

Any questions?? Feel free to message me.

Here is a mealplan you can try. Ive used it before with success.


Talk with you soon!!!