February Recap!

Completed 4 weeks of Focus T25!

I have completed workout programs before but this time 4 weeks feels so goooood!!!!!!

November- January were high stress months for me and February I finally felt like I was getting back in control. I developed a rhythm of waking up and before my day really starts, getting my 30 minute workout in.  Although I LOVE Shaun T, Focus T25 initially wasnt my cup a tea. That was then. Now, it fits so perfectly in my life.  I feel much better and I have worn a couple jackets in the last week that I couldnt get into because I developed back fat during Oct-Dec.  Im great at reminding people to get in their stats- record their weight and measurements and pics. Im horrible at remembering to do my own stats.  So I think I will make it a Monday morning ritual this month.  I will take measurements etc and add them in Monday morning.  I guess its because my stats were never as important to me as consistency and feeling overall fitter. 

But here are some workout pics/videos I took during the month.

workout DONE!

Making Time for Me-Time! 

Styled my hair a few different ways and wore makeup too. Just a lil goal I set for myself. Allow myself to do some things I used to love before being run over by kids.... Namely my face and hair.  Here are some pics. I graduated from Cosmetology school years ago, worked in the field a bit but for a few different reasons, it wasnt the right time for me. Still have a license and love for it all. And to get back to me, felt good.

Focus for March

• Continue to dial down the stress level. My list of issues has grown but Im maintaining control.
• Control My Diet 
• New Sneakers on March 31st
• Workout Daily- 30 mins cardio and Phase in Body Beast
• Get my kids out for a walk 1 time a week
• Me Time Continues..... Hair, Nails, Makeup, Read, Rest.

 Prosperity in 2016