Ten 100 Calorie Snacks

So you cut back on eating so many calories a day but now you are starving. You need to add healthier snacks to your day.... Options that will fill you up but are low in calories.

10 Snacks I Enjoy That are Under 100 Calories

1. 1 banana
2. 3 cups air popped popcorn
3. 8 Shrimp and 4 tbls cocktail sauce
4. 1/2 cup of nonfat yogurt and 1 tbls of Grape-Nuts
5. 1 hardboiled egg with handful of baby carrots
6. 12 raw almonds
7. 1 cup strawberries and  2 tbls of Greek yogurt sweetened with stevia
8. 1/2 whole wheat English muffin, topped with tomato slice and a thin slice of reduced fat cheese
9. 1 cup of frozen grapes
10. 1 cup fresh broccoli with approx 2 tbls of hummus

What are some of your favorite low calorie snacks? 

Comment below and share with me.

Connect with me:

Coach Lanise 

Join The Swarm!

I can help you earn and income while getting fit!

Email me for more information.

coachlanisemartin@gmail.com